Affirmations and Gratitude Counseling help strengthen self-awareness, build resilience, and support emotional well-being by fostering positive self-talk and cultivating appreciation for daily experiences.

I provide compassionate, evidence-based therapy for children, teens, adults, and couples. I help clients navigate challenges such as anxiety, coping skills difficulties, self-esteem issues, emotional regulation, peer and relationship conflicts, school-related concerns, communication challenges, stress management, ADHD, and boundary-setting. I also offer specialized couples therapy to support partners in improving communication, resolving conflicts, and building stronger, healthier relationships.

Affirmations and Gratitude Counseling, LLC. does not accept court-mandated cases or provide evaluations or documentation for legal proceedings. We focus solely on providing therapeutic services to support client’s personal growth and mental health needs.